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Top 15 Best Pomegranate Juices

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Pomegranate is one of the healthiest fruits on earth, and pomegranate juice has long been used as medicine. Many people choose to drink pomegranate juice because of the multiple health benefits it brings.

You want to add pomegranate juice to your diet, but you don’t know where to begin. Don’t worry! Let’s flip through my best pomegranate juice reviews to find the healthiest and most delicious pomegranate juice.

Why Do You Need To Drink Pomegranate Juice?

Pomegranate is a delicious fruit with edible seeds that many people fancy eating. Do you know that drinking pomegranate juice also provides plenty of health benefits? In details, one cup of pomegranate juice(174 grams) contains:

  • Fiber: 7 grams
  • Protein: 3 grams
  • Vitamin C: 30% of the RDI
  • Vitamin K: 36% of the RDI
  • Folate: 16% of the RDI
  • Potassium: 12% of the RDI
  • Sugar: 24g
  • Calories: 144

(Source: NutritionData)

As you can see, pomegranate juice is an excellent source of vitamin, minerals, fiber, and beneficial plant compounds. These substances have several benefits to your body and help you fight various diseases.

Pomegranate juice contains punicalagin, which helps reduce the risk of inflammation. And inflammation is the cause of cancer and diabetes. Drinking pomegranate juice on a regular basis can also help lower blood pressure levels. Some studies indicate that pomegranate juice can improve memory and improve exercise performance.

Which Are The Best Pomegranate Juice to Buy?

It’s clear that you should drink pomegranate juice regularly to boost your health. In this list, you can find both the best pomegranate juice in the long run and the best pomegranate juice at a bargain.

  • Best Overall: POM Wonderful 100% Pomegranate Juice
    “All-natural, good source of potassium, non-GMO, Kosher certified, refreshing taste, rich in anti-oxidants, boost workout performance, no added sugar, no artificial preservatives.”
  • Best Budget: V8 Pomegranate Blueberry Juice
    “Rich in vitamins and minerals, made from 100% fruit juice, affordable price, no artificial sweeteners, no sugar added, gluten-free, non-GMO, free of artificial flavors, colors, and preservatives.”
  • Best for Cardiovascular: FruitFast Concentrate Pomegranate Juice
    “100% pure, all-natural, support cardiovascular function, maintain healthy cholesterol level, no added sugar, fillers or preservatives, BPA-free bottles, non-GMO, gluten-free.”
  • Best for Gatherings: IZZE Fortified Sparkling Pomegranate Juice
    “Ready-to-drink product, refreshing taste, ideal for gatherings and parties, convenient to use, reasonable price, no added sugar pr preservatives, the sweet and luscious taste.”
  • Best Concentrate: Jarrow Formulas Concentrate Pomegranate Juice
    “4 times more concentrated, supports cardiovascular and prostate health, help lower cholesterol level, help maintain weight, great taste, many health benefits.”
  • Best Sparkling: Sanpellegrino Pomegranate and Orange Juice
    “Made from delicious pomegranate and orange, fruity aromas, tart and sweet taste, refreshing bubbles, affordable price, no artificial colors, flavors, sweeteners or preservatives.”
  • Best Pure: Lakewood PURE Pomegranate Juice
    “100% pomegranate juice, rich in vitamins, helpful for blood purification and circulation, help prevent memory loss, no added preservatives and sugar, good for skin, fascinating taste.”
  • Best Blend: Ocean Spray 100% Juice Cranberry And Pomegranate Juice
    “100% juice, no added sugar, a rich source of vitamin C, no preservatives, artificial flavors or sweeteners, sweet and tart taste, good for health, convenient to use.”
  • Best Organic: Blue Ribbon 100% Pomegranate Juice
    “USDA certified organic, true pomegranate flavor, good for heart health, help promote longevity, no artificial colors, preservatives and added sugar, all-natural, a good source of antioxidants.”
  • Best for Heart Health: NADI Organic Wild Rosehip Pomegranate Juice
    “Rich in antioxidants, boost immunes system, promote heart health, help brighten skin, reduce inflammation and joint pain, an excellent remedy for upset stomach, non-GMO, gluten-free.”
  • Best for Liver: Swanson Pomegranate Juice
    “Protect cardiovascular and liver, rich in antioxidants, a high level of powerful antioxidant ellagic acid, vegan-friendly, organic, various health benefits, low-calorie, low sugar.”

Pomegranate Juice Comparison Chart

The following chart compares 15 best pomegranate juices on the market. Let’s set each product side by side to track down the best product for you.

Best Pomegranate JuicesWeightDimensionsTypeVolumeSugar/servingCalories/serving
FruitFast Concentrate Pomegranate Juice - Best for Cardiovascular3.1 poundsNot specifiedConcentrate32 ounces9g37
ALO Enrich Aloe Vera Pomegranate Plus Cranberry Juice13.23 pounds2.5 x 2.5 x 7.9 inchesBlend with cranberry and grape juice16.9 ouncesNot specified100
IZZE Fortified Sparkling Pomegranate Juice - Best for Gatherings12.79 poundsNot specifiedSparkling8.4 ounces18g90
Jarrow Formulas Concentrate Pomegranate Juice - Best Concentrate1.7 pounds6 x 5 x 4 inchesConcentrate24 ounces10g50
Sanpellegrino Pomegranate and Orange Juice - Best Sparking19.5 pounds16.8 x 10.8 x 4.7 inchesSparkling11.15 ounces30g130
Lakewood PURE Pomegranate Juice - Best Pure12 pounds3.5 x 3.5 x 8.5 inchesConcentrate32 ounces33g160
Ocean Spray 100% Juice Cranberry And Pomegranate Juice - Best Blend3.75 poundsNot specifiedBlend with cranberry juice60 ounces25g100
V8 Pomegranate Blueberry Juice - Best BudgetNot specified9.4 x 3.9 x 3.9 inchesBlend with blueberry juice46 ounces22g100
Dynamic Health Concentrate Pomegranate Juice1.4 pounds3.5 x 3.5 x 5.8 inchesConcentrate16 ounces12g60
POM Wonderful 100% Pomegranate Juice - Best Overall7.3 pounds12 x 8 x 8 inchesConcentrate16 ounces32g150
Blue Ribbon 100% Pomegranate Juice - Best Organic14 poundsNot specifiedConcentrate33.8 ounces16g64
Bai Flavored Water Ipanema Pomegranate15.6 pounds5.5 x 7.6 x 8 inchesFlavored water18 ounces1g10
Nantucket Nectars Pomegranate Cherry Juice DrinkNot specifiedNot specifiedBlend with cherry juice16 ounces54g230
NADI Organic Wild Rosehip Pomegranate Juice - Best for Heart Health9.6 poundsNot specifiedPure pomegranate juice10 ounces18g75
Swanson Pomegranate Juice - Best for Liver2.51 pounds3.2 x 3.2 x 10.3 inchesPure pomegranate juice32 ounces6g25

Top 15 Best Pomegranate Juice Reviews

What can we count on a pomegranate juice? It’s time to drill into the benefits and drawbacks of each brand. Let’s move on, and you will know which is the best pomegranate for you.

1. FruitFast Concentrate Pomegranate Juice

(Best for Cardiovascular)

FruitFast Concentrate Pomegranate Juice

The FruitFast concentrate pomegranate juice is made from 100% fresh pomegranate with no filters. The producers use the cold-filled and cold-stored method to preserve the natural flavor and health benefits of this juice.

Drinking FruitFast concentrate pomegranate juice frequently supports healthy cardiovascular function and maintain cholesterol level. You will need to store the product in the freezer to preserve antioxidants and Phytonutrients.

You can add one ounce of FruitFast concentrate pomegranate juice with seven ounces of water, lemonade, or soda. This pomegranate juice can last 12 months in the refrigerator, and it will last longer if you store in the freezer.

Key features:

  • 100% pure, all-natural
  • Support cardiovascular function
  • Maintain healthy cholesterol level

Pros

  • No added sugar, fillers or preservatives
  • BPA-free bottles
  • Non-GMO
  • Gluten-free
  • Taste great when adding to other beverages
  • Affordable price

Cons

  • You will have to store it in the fridge or freezer

Product Specifications:

Weight3.1 pounds
DimensionsNot specified
TypeConcentrate
Volume32 ounces
Sugar/serving9g
Calories/serving37
VitaminNo vitamins

Let’s watch the video to see how FruitFast Pomegranate juice is made!

Watch video: Pomegranate Juice made easy by FruitFast

2. ALO Enrich Aloe Vera Pomegranate Plus Cranberry Juice

ALO Enrich Aloe Vera Pomegranate Plus Cranberry Juice

This product is a combination of pomegranate juice, cranberry juice, and grape juice. You will love the flavor of three fresh and healthy juice. That’s not all, you can also enjoy the delicious and refreshing taste of aloe vera.

This product has the tantalizing tastes, so it is ideal for drinking on sunny days. One serving of this product provides 12.5% vitamin C. The flavor of ALO enrich Aloe vera pomegranate and cranberry juice is more significant if it is served “chilled”.

You can store it at room temperature. However, you have to put this product into the fridge once you open it.

Key features:

  • Rich in vitamin C
  • Brilliant blend
  • Amazing taste

Pros

  • Convenient to use
  • Do not need diluting
  • Affordable price
  • Refreshing flavor

Cons

  • This product is not made from 100% pomegranate juice
  • You have to store in the fridge once you open

Product Specifications:

Weight13.23 pounds
Dimensions2.5 x 2.5 x 7.9 inches
TypeBlend with cranberry and grape juice
Volume16.9 ounces
Sugar/servingNot specified
Calories/serving100
VitaminVitamin C(12.5%)

3. IZZE Fortified Sparkling Pomegranate Juice

(Best for Gatherings)

IZZE Fortified Sparkling Pomegranate Juice

Instead of drinking soft drinks that are not good for your health. Why don’t you choose the IZZE sparkling pomegranate juice for friend gatherings for parties? With the sweet and fresh flavor, you can enjoy wonderful moments with your friends and families.

This sparkling juice contains 70% fruit juice with a splash of sparkling water. There is no added sugar or additives. This product also contains vitamin C, vitamin B6, and Niacin. Therefore, IZZE sparkling pomegranate juice is both healthy and fantastic.

The price of it is also reasonable. Feel free to invite your friends to your home and let IZZE sparkling pomegranate juice mark your memories.

Key features:

  • Ready-to-drink product
  • Refreshing taste

Pros

  • Ideal for gatherings and parties
  • Convenient to use
  • Reasonable price
  • No added sugar pr preservatives
  • The sweet and luscious taste
  • Rich in vitamin C, B6, and Niacin

Cons

  • This pomegranate juice is not a low-calorie product
  • This product is a blend of pomegranate juice and sparkling water, not pure pomegranate juice

Product Specifications:

Weight12.79 pounds
DimensionsNot specified
TypeSparkling
Volume8.4 ounces
Sugar/serving18g
Calories/serving90
VitaminVitamin C(30%), vitamin B6(10%)

If you want to know how the IZZE sparkling pomegranate juice tastes.

Watch video: IZZE - Sparkling Pomegranate

4. Jarrow Formulas Concentrate Pomegranate Juice

(Best Concentrate)

Jarrow Formulas Concentrate Pomegranate Juice

The Jarrow Formulas pomegranate juice is four times more concentrated than regular pomegranate juice. That’s why this pomegranate juice is extremely good for cardiovascular and helps a lot in the aging-process.

Thanks to the combined benefit of phytochemicals and phytonutrients, this 4X pomegranate juice is good at supporting prostate health. You have to store this product in the refrigerator after opening to maintain its quality and extend its shelf life.

Once you open the product, you have to use it within 60 days. And remember to shake before drinking. The Jarrow Formulas pomegranate juice has the best taste when you mix it with orange juice.

Key features:

  • Four times more concentrated
  • Supports cardiovascular and prostate health

Pros

  • Great to mix in orange juice, smoothies, yogurts,…
  • Help lower cholesterol level
  • Help maintain weight
  • Great taste
  • Many health benefits

Cons

  • You have to cold-store this product after opening and use within 30 days

Product Specifications:

Weight1.7 pounds
Dimensions6 x 5 x 4 inches
TypeConcentrate
Volume24 ounces
Sugar/serving10g
Calories/serving50
VitaminNo vitamins

5. Sanpellegrino Pomegranate and Orange Juice

(Best Sparkling)

Sanpellegrino Pomegranate and Orange Juice

The Sanpellegrino pomegranate and orange juice is the perfect combination of two delicious fruit juice. The tart and sweet taste and the refreshing bubbles will make you satisfied. Let’s bright up your day with this Italian sparkling drinks.

There are no artificial colors, flavors, sweeteners, or preservatives. The packaging of this product looks very eye-catching, so it is perfect for bringing Sanpellegrino pomegranate and orange juice when you go for a picnic, go to the beach,…

Your friend will love fruity aromas of Sanpellegrino pomegranate and orange juice. Why don’t you let them try this sparkling drink when they come to your house?

Key features:

  • Made from delicious pomegranate and orange
  • Fruity aromas
  • Tart and sweet taste

Pros

  • Refreshing bubbles
  • Affordable price
  • No artificial colors, flavors, sweeteners or preservatives
  • Ideal for a long trip
  • Ready-to-drink

Cons

  • This product has a high level of calories and sugars

Product Specifications:

Weight19.5 pounds
Dimensions16.8 x 10.8 x 4.7 inches
TypeSparkling
Volume11.15 ounces
Sugar/serving30g
Calories/serving130
VitaminNo vitamins

Do you want to know how good the Sanpellegrino pomegranate and orange juice is?

Watch video: San Pellegrino Orange & Pomegranate Review

6. Lakewood PURE Pomegranate Juice

(Best Pure)

Lakewood PURE Pomegranate Juice

Lakewood is a familiar brand in the field of fruit juice. You can be too familiar with the cranberry juice of this brand. Do you know that the Lakewood pure pomegranate juice also has many features to remember?

This product is pressed from 100% fresh pomegranates. Therefore, Lakewood pure pomegranate juice is an excellent source of vitamin. In one serving of this juice, there is a great deal of vitamin C, Iron, Potassium, Calcium,…

These helpful substances are incredibly beneficial for blood purification and circulation. This product is also good for your skin and helps prevent memory loss in older adults. Once you open this product, you should store it in the fridge. Remember to shake well before using to have the best result.

Key features:

  • 100% pomegranate juice
  • Rich in vitamins
  • Helpful for blood purification and circulation

Pros

  • Freshly pressed from pomegranate juice
  • Help prevent memory loss
  • No added preservatives and sugar
  • Good for skin
  • Fascinating taste

Cons

  • You have to store this product n the fridge after opening

Product Specifications:

Weight12 pounds
Dimensions3.5 x 3.5 x 8.5 inches
TypeConcentrate
Volume32 ounces
Sugar/serving33g
Calories/serving160
VitaminVitamin C(4%)

7. Ocean Spray 100% Juice Cranberry And Pomegranate Juice

(Best Blend)

Ocean Spray 100% Juice Cranberry And Pomegranate Juice

This product is a blend of fresh pomegranate and cranberry juice. Although this juice is a blend version, it contains 100% fruit juice with no added sugar. The sugar in this Ocean Spray Cranberry and Pomegranate juice is the sugar from fruit.

One cup of Ocean Spray Cranberry and Pomegranate juice provides you with the vitamin C you need for a day. Since this product has no preservatives, artificial flavors or sweeteners, feel free to add it to your diet.

Not only is the taste of this product is good, but it is also good for your health. To maintain the freshness and quality of this juice, you should store it in the fridge after opening. It is recommended to use it in two weeks after opening.

Key features:

  • 100% juice
  • No added sugar
  • A rich source of vitamin C

Pros

  • No preservatives, artificial flavors or sweeteners
  • The sweet and tart taste
  • Good for health
  • Convenient to use

Cons

  • Need cold storage
  • Use within two weeks

Product Specifications:

Weight3.75 pounds
DimensionsNot specified
TypeBlend with cranberry juice
Volume60 ounces
Sugar/serving25g
Calories/serving100
VitaminVitamin C(100%)

8. V8 Pomegranate Blueberry Juice

(Best Budget)

V8 Pomegranate Blueberry Juice

The V8 pomegranate blueberry juice is made from 100% juice. The producer doesn’t use any artificial sweeteners or added sugar. Since this product is a blend of pomegranate and blueberry juice, it is rich in minerals and vitamins.

In detail, one serving of V8 pomegranate blueberry juice gives you 20% of vitamin C, 205 of vitamin A and 6% of Potassium. Moreover, this product is non-GMO and gluten-free with no artificial flavors or colors; no preservatives added.

Therefore, V8 pomegranate blueberry juice is safe to use. However, this product has a high level of calories, so it is not suitable for people who are watching their calorie intake. The taste of it is excellent and it is more refreshing if you put it in the fridge before drinking.

Key features:

  • Rich in vitamins and minerals
  • Made from 100% fruit juice
  • Affordable price

Pros

  • No artificial sweeteners
  • No sugar added
  • Gluten-free
  • Non-GMO
  • Free of artificial flavors, colors, and preservatives
  • Great taste
  • Nutritional benefits

Cons

  • Not suitable for people who are fooling low-calorie diet

Product Specifications:

WeightNot specified
Dimensions9.4 x 3.9 x 3.9 inches
TypeBlend with blueberry juice
Volume46 ounces
Sugar/serving22g
Calories/serving100
VitaminVitamin C(20%), Vitamin A(20%)

9. Dynamic Health Concentrate Pomegranate Juice

Dynamic Health Concentrate Pomegranate Juice

The Dynamic Health concentrate pomegranate juice has no added sugar and preservatives. This product is all-natural with fascinating flavor. The taste of it is even more significant when you mix it with smoothies and other juices.

Since this product is fat-free, it is ideal for dieters. Moreover, Dynamic Health concentrated pomegranate juice is high in vitamin C, Iron, and Calcium. This pomegranate juice is truly a perfect gift for your health. Remember to shake before using and storing it in the fridge after opening.

Key features:

  • Pure pomegranate juice
  • All-natural
  • Reasonable price

Pros

  • No added sugar
  • No preservatives
  • Fat-free
  • Ideal for mixing with other juices and smoothies
  • Flavorful and delicious
  • Rich in Vitamin C

Cons

  • You have to mix it with water or other juices

Product Specifications:

Weight1.4 pounds
Dimensions3.5 x 3.5 x 5.8 inches
TypeConcentrate
Volume16 ounces
Sugar/serving12g
Calories/serving60
Vitamin2%

10. POM Wonderful 100% Pomegranate Juice

(Best Overall)

POM Wonderful 100% Pomegranate Juice

The POM Wonderful pomegranate juice is made from 100% pomegranate juice with no added sugars, preservatives, or colorants. This product is non-GMO and certified by Kosher, so you can imagine how powerful it is.

The taste of POM Wonderful pomegranate juice is slightly sweet and slightly tart. The refreshing taste of this product makes it a perfect drink for your health. You can mix this concentrate pomegranate juice to your smoothie, mocktail, soda,…

POM Wonderful pomegranate juice is a good source of potassium. This product has as much potassium as a banana. Do you know that potassium is an electrolyte key to muscle function?

POM Wonderful pomegranate juice is an excellent supply of free-radical-fighting antioxidants. Therefore, drinking this juice is a smart way to benefit from antioxidants. Moreover, this juice is also a great supporter in maintaining weight, and it also helps boost workout performance.

Key features:

  • All-natural
  • Good source of potassium
  • Non-GMO, Kosher certified

Pros

  • Refreshing taste
  • Taste great with smoothies, soda, and other juices
  • Rich in anti-oxidants
  • Boost workout performance
  • No added sugar
  • No artificial preservatives

Cons

  • Poor aftersale service
  • Not a low-calorie product

Product Specifications:

Weight7.3 pounds
Dimensions12 x 8 x 8 inches
TypeConcentrate
Volume16 ounces
Sugar/serving32g
Calories/serving150
VitaminNo vitamins

Do you want to know the process of making the high-quality POM Wonderful pomegranate juice? Let’s click the link!

Watch video: Food Factory USA - Bottling POM Wonderful

11. Blue Ribbon 100% Pomegranate Juice

(Best Organic)

Blue Ribbon 100% Pomegranate Juice

Are you in search of the original pomegranate juice? The Blue Ribbon 100% pomegranate juice is probably what you are tracking down. This product is USDA certified for being organic and all-natural.

This product is packed in a glass bottle to preserve the excellent flavor of Blue Ribbon 100% pomegranate juice. This product is freshly pressed from high-quality pomegranates with no artificial colors, preservatives, and added sugar.

Since this product is pure and concentrate, it contains a high level of antioxidants. Therefore, Blue Ribbon 100% pomegranate juice help promote longevity and heart health. If you want to enjoy the flavor of true pomegranate juice that is straight-from-the-tree, let’s pick up this product.

Key features:

  • USDA certified organic
  • True pomegranate flavor

Pros

  • Good for heart health
  • Help promote longevity
  • No artificial colors, preservatives and added sugar
  • All-natural
  • A good source of antioxidants

Cons

  • The price a slightly higher than other products

Product Specifications:

Weight14 pounds
DimensionsNot specified
TypeConcentrate
Volume33.8 ounces
Sugar/serving16g
Calories/serving64
VitaminVitamin C(6%)

12. Bai Flavored Ipanema Pomegranate Water

Bai Flavored Ipanema Pomegranate Water

The Bai flavored pomegranate water is a low-calorie drink. One serving of this product only provides about 10 calories and a meager amount of sugar. The fruity flavor of this product is impressive and worth trying.

Bai flavored pomegranate water is also gluten-free and non-GMO, which makes it the perfect choice for health-conscious people. This product is vegan-friendly and kosher certified to make sure you can benefit from the best drinks.

Key features:

  • Low-calorie
  • Free of artificial sweeteners

Pros

  • Gluten-free
  • Non-GMO
  • Low in sugar
  • Ideal for health-conscious individuals
  • Fascinating fruity flavor
  • Excellent source of vitamin C

Cons

  • This product contains caffeine

Product Specifications:

Weight15.6 pounds
Dimensions5.5 x 7.6 x 8 inches
TypeFlavored water
Volume18 ounces
Sugar/serving1g
Calories/serving10
VitaminVitamin C(15%)

How does the Bai flavored pomegranate water taste? Find the answer in the following video:

Watch video: Ipanema Pomegranate Bai Antioxidant Infusion Reviews

13. Nantucket Nectars Pomegranate Cherry Juice Drink

Nantucket Nectars Pomegranate Cherry Juice Drink

The Nantucket Nectars pomegranate cherry juice has the thrilling flavor of sweet cherry and pomegranate. This blended product contains 100% juice with all-natural ingredients. There are no added sugars in this product.

Let’s pick up this product to enjoy the refreshing taste of this premium quality product! However, this product has a high level of sugar since this is made of cherry and pomegranate. Therefore, you should not use this product if you are watching your sugar intake.

Key features:

  • All-natural ingredients
  • Caffein-free

Pros

  • Contain 100% juice
  • Exciting flavor
  • The sweet taste of pomegranate and cherry
  • No added sugar

Cons

  • This product contains a higher level of sugar than other products
  • This product has high calories

Product Specifications:

WeightNot specified
DimensionsNot specified
TypeBlend with cherry juice
Volume16 ounces
Sugar/serving54g
Calories/serving230
VitaminNo vitamins

14. NADI Organic Wild Rosehip Pomegranate Juice

(Best for Heart Health)

NADI Organic Wild Rosehip Pomegranate Juice

The NADI organic wild rosehip pomegranate juice is rich in antioxidants with a high level of vitamin C, vitamin B, Potassium, and so on. With a high supply of vitamin C, this product can help boost the immune system, promote heart health, and help brighten skin.

NADI organic wild rosehip pomegranate juice is made with all-natural ingredients, so it is gluten-free and low in calories. The producers didn’t use any preservatives or artificial ingredients.

NADI organic wild rosehip pomegranate juice also helps reduce inflammation and joint pain. Moreover, this product is also used as a remedy for an upset stomach. With a lot of health benefits, you can trust this product and add it to your diet.

Key features:

  • Rich in antioxidants
  • Boost immunes system
  • Promote heart health

Pros

  • A rich source of vitamins and minerals
  • Help brighten skin
  • Reduce inflammation and joint pain
  • Excellent remedy for upset stomach
  • Non-GMO, gluten-free
  • All-natural and organic
  • No artificial ingredients
  • No added sugar

Cons

  • This product has a high sugar level

Product Specifications:

Weight9.6 pounds
DimensionsNot specified
TypePure pomegranate juice
Volume10 ounces
Sugar/serving18g
Calories/serving75
VitaminVitamin C(100%)

15. Swanson Pomegranate Juice

(Best for Liver)

Swanson Pomegranate Juice

Swanson pomegranate juice is a great protector for cardiovascular and livers. You can mix this pomegranate juice with sparkling water to boost the taste of this juice. Since this product is organic, it is vegan-friendly.

Swanson pomegranate juice is low in calories and low in sugar, so this product is ideal for dieters. Thanks to the various health benefits it brings, many people trust this product and add it to their diet.

Key features:

  • Protect cardiovascular and liver
  • Rich in antioxidants
  • A high level of powerful antioxidant ellagic acid

Pros

  • Vegan-friendly
  • Organic
  • Various health benefits
  • Low-calorie
  • Low sugar

Cons

  • You need to store the juice in the fridge after opening

Product Specifications:

Weight2.51 pounds
Dimensions3.2 x 3.2 x 10.3 inches
TypePure pomegranate juice
Volume32 ounces
Sugar/serving6g
Calories/serving25
VitaminNo vitamins

How To Choose The Best Pomegranate Juice?

There are a few factors you should take into account before buying the best pomegranate juice. It only takes a few minutes to leaf through these tips. Let’s move on!

Type

Concentrate pomegranate juice is suitable for people who love the strong taste. With this type, you have to blend it with water or other juices to boost its flavor.

Pure pomegranate juice is suitable for health-conscious people because the pure version is organic and all-natural with a lot of health benefits.

If you want to save time, you can choose the blend version. The taste of this type is sweet, and the price of it is also reasonable.

Sparkling pomegranate juice is a new experience for you. The taste of it is refreshing, and it is compact so you can bring it along with you on holidays. This type is perfect for parties or gatherings.

Sugar

Pomegranate juice usually contains a high level of sugar. If you are considering sugar intake, you should notice the amount of sugar per serving. However, the sugar you usually see in the nutrition data at the back of the product is the sugar from the pomegranate.

Top-quality pomegranate juice doesn’t contain added sugar, so you don’t need to worry much.

Storage

Most pomegranate juices need cold storage after opening to maintain its quality and flavor. Even if you pick up the concentrate pomegranate juices, you need to store it in the fridge to prolong the shelf life.

FAQs

Before stepping to the final part, let’s spare some time to read my answers to the frequently asked question on the market. These brief answers can help you a lot in finding the best pomegranate juice.

Which is better: cranberry juice or pomegranate juice?

Cranberry juice is famous for providing plenty of benefits, but pomegranate juice is even better. Pomegranate juice is considered the best juice since it contains the highest level of antioxidants.

Is it good to drink pomegranate juice daily?

Yes, some studies indicate that drinking pomegranate juice daily can help improve cholesterol levels, lower blood pressure, and support heart health.

How much pomegranate juice should you drink a day?

You should drink about 5 ounces of pomegranate juice a day.

Does pomegranate juice help burn fat?

Pomegranate juice is rich in antioxidants, polyphenols, and conjugated linolenic acid. These substances help burn fat and boost metabolism.

Is pomegranate juice good for skin?

Yes. Pomegranate juice help reduces the sign of skin aging, such as wrinkles and fine lines. Pomegranate juice makes your skin brighter, too.

How long will pomegranate juice take effect?

It takes two weeks for pomegranate juice to show effects.

Is pomegranate juice good for the liver?

Yes. Pomegranate juice is a rich source of minerals and vitamins, which help strengthen your liver functions.

My Top Pick

My favorite product is POM Wonderful 100% Pomegranate Juice because it has the delicious flavor. POM Pomegranate juice tastes much better when I mix it with other juices. Moreover, this product contains a high level of potassium to boost my workout performance.

Have you made up your mind? Which brand have you chosen? Have you ever tried any of the pomegranate juices above? Did it taste great? If you want to share anything, feel free to tell me in the comment box.

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Amanda Collins

Amanda Collins

Founder and Senior Culinary Editor

Expertise

Culinary Arts and Management, Food Journalism and Critique, Recipe Development and Testing, Global Culinary Traditions, Sustainable Food Practices

Education

Institute of Culinary Education (ICE), New York, NY
Program: Diploma in Culinary Arts
Focus: Intensive hands-on training in culinary techniques, recipe development, and kitchen management, preparing students for professional roles in the culinary industry.

Monroe College, New Rochelle, NY
Program: Associate in Applied Science in Culinary Arts
Focus: Practical culinary skills, including cooking techniques, menu planning, and kitchen operations, with an emphasis on hands-on experience and industry standards.


Amanda Collins is a seasoned chef and food editor with a deep love for global flavors. Trained at the Institute of Culinary Education and Monroe College, and with over 15 years in the culinary field, Amanda has refined her skills in kitchens worldwide. Her background in food studies gives her a unique ability to share both recipes and the cultural stories that shape them.

As senior culinary editor at thebreslin.com, Amanda’s work brings authentic dishes to life, inviting readers to explore new flavors and techniques from around the globe. Her approachable style makes it easy for anyone to bring a bit of the world’s cuisine into their kitchen.

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