Top 15 Best Almond Milks

As sometimes I fed up with meat, I will go vegan for a whole full day before enjoying high-protein meat again. Switching between a plant-based diet and meat-based diet provides my body with enough protein but still enjoy many health benefits from being vegan. During the vegan-diet, I replace whole dairy milk with best almond milk, and I just can’t get enough of almond milk.

Making almond milk at home is easy enough but buying almond milk from store is a time saver for my busy schedule. Moreover, almond milk from famous brands is fortified with a high source of vitamins and calcium. Many additional benefits are explained clearly right below.

Benefits of Almond Milk

Almond milk comes with many advantages for your health if you are adults with less demand for protein and calories in dairy milk. The 4 mains benefits will change your opinion about almond milk.

Low Calories and Fat Content

Although almond is rich in calories and fat, only a small percentage of almond is in the milk. Therefore, it has much lower calories when compared to dairy milk. Each serving of almond milk contains on average 40 calories, which is one-fourth of the whole dairy milk’s calories.

This is such good news for dieters who want to cut extra pounds with less intake calories. Simply replacing dairy milk with almond milk, you can reduce a large number of calories. However, the added sweeteners in store-bought almond milk can result in higher calories.

The average fat content for one cup (240 ml) is around 3.5 grams, which is approximately half of the fat content in whole cow’s milk.

Low Sugar

The unsweetened almond milk or original milk have no sugar inside or just a few grams for the whole carton of milk. Even if natural sugar cane is added, you needn’t worry about the amount of sugar. The unsweetened varieties leave the aftertaste but the pure flavor is best for your health.

Source of Vitamins and Calcium

Usually, almond milk is fortified with vitamins D and calcium. The homemade almond milk lacks this vitamin. By drinking almond milk, you can reduce the risk of heart disease, and high blood pressure and build stronger bones.

Cardiovascular Health

Because almond milk is nutrient dense with higher amounts of calcium, potassium, phosphorus, magnesium, iron and zinc, it improves cardiovascular health and reduces mineral deficiencies. This research explains the nutritional and sensory properties of almond.

What is The Best Almond Milk?

The taste of almond milk can be watery or creamy depending on the ingredients. However, the best almond milk should only contain 2 to 5 ingredients for the pure flavor and maximum health benefits.

• Best Overall: Silk Pure Almond Original Milk
  ”Dairy free with no glucose and lactose, no high fructose corn syrup, delicious with hint of almond.”
• Best Budget: 365 Everyday Value Unsweetened Vanilla Almond Milk
  ”Bargain price, creamy texture, USDA organic almonds.”
• Best Unsweetened: Almond Breeze Blue Diamond Unsweetened Almond Milk
  ”Gluten-free with low calories, large capacity, no added sugar.”
• Best for Coffee: Almond Breeze Blue Diamond Vanilla Almond Milk
  ”Vanilla flavor, low calories, great for many dishes and drinks.”
• Best for Lattes: Califia Farms Original Almond Milk
  ”Creamy texture, great for full-bodied foam and latte arts.”
• Best for Toddlers: Elmhurst 1925 Unsweetened Almond Milk
  ”Creamy texture, high calories high fat, low sugar, two ingredients only.”
• Best for Gym Lovers: Orgain Organic Protein Almond Milk
  ”High protein, low in sugar, healthy organic milk.”
• Best for Frothing: Pacific Barista Series Original Almond Milk
  ”Easy to froth, creamy and rich texture, low fat content.”
• Best for Cereal: Malk Unsweetened Almond Milk
  ”No additional preservatives or additives, only 3 ingredients for pure flavor, high calories and fat.”
• Best Pack With Many Flavors: Trader Joe’s Almond Milk
  ”Many flavors to try, rich creamy texture.”
• Best for Chai Tea: Rude Health Organic Almond Milk
  ”Uses spring water, no additives or preservatives, pure flavor.”

Top 15 Best Almond Milks Reviews

The most popular varieties are unsweetened and vanilla almond milk. You can find the best almond milk for your family by looking at 15 products below with the nutritional composition comparison.

1. Silk Pure Almond Original Milk

(Best Overall)

This original almond milk from Silk has no added flavours with rather low content of sugar. If you prefer a little bit of sweetness from natural cane sugar, this almond milk can be the right choice.

This shelf-stable carton packaging is 32 ounces, which can be stored in the pantry but should be put in the fridge upon opening. The vitamins and calcium in this milk are rather high, with around 50%. There is no soy, lactose, gluten, casein, egg and MSG in this milk. Moreover, it is guaranteed with no saturated or trans-fat.

Besides being Non-GMO Project verified, this brand also conserves resources and restores water. This milk goes well with cereal, oatmeal. The Silk almond milk has a smooth yet creamy flavor which is not too sweet.

Product Specification

Brand	Silk
Servings per container	4
Calories	60
Total fat	2.5 (no saturated fat)
Sugar	7g (from natural cane sugar)
Calcium	30%

Watch this video to see the review of Silk Pure Almond Unsweetened Original Almond Milk:

2. 365 Everyday Value Unsweetened Vanilla Almond Milk

(Best Budget)

This vanilla almond milk from 365 Everyday Value offers such a bargain price in the market. It is produced from the USDA organic almonds.

As it is unsweetened milk, the amount of sugar is lower than 1 gram. The calories, calcium, and fat are low in 64-ounce of milk. The gellan gum – a food additive, and organic locust bean gum inside are safe to use.

Its taste is creamy enough to eat along with cereals and oatmeal. You can also add fruits to make delicious smoothies.

Product Specification

Brand	365 Everyday Value
Servings per container	8
Calories	40
Total fat	3 g
Sugar	<1 g
Calcium	4%

3. Almond Breeze Blue Diamond Unsweetened Almond Milk

(Best Unsweetened)

Blue Almond almond milk also contains high source of calcium and vitamin E. This unsweetened milk has no sugar for the purest flavor.

With low calories and no sugar, you can drink this milk without worrying about your diet. The smooth flavor, high nutrients, no preservatives added make it great for everybody. You can use this instead of dairy milk to eat with cereal or make fruit smoothie. It is such a healthy choice.

Product Specification

Brand	Blue Almond
Servings per container	12
Calories	30
Total fat	2.5 (no saturated fat)
Sugar	0g
Calcium	35%

4. Almond Breeze Blue Diamond Vanilla Almond Milk

(Best for Coffee)

Similar to the original almond milk from Blue Almond, this one has low calories, no sugar, and a high percentage of vitamins. The main difference is the added flavor – vanilla.

The rich and creamy flavor is excellent to eat with cereals for breakfast. It is free of dairy, soy, lactose, cholesterol, peanuts, casein, gluten, eggs, saturated fat, and MSG, which is similar to many almond milk.

Product Specification

Brand	Blue Almond
Servings per container	4
Calories	30
Total fat	2.5 (no saturated fat)
Sugar	0g
Calcium	45%

Watch this video to see the review of Almond Breeze Unsweetened Vanilla:

5. Califia Farms Original Almond Milk

(Best for Lattes)

The original almond milk from Califia Farms is suitable for making full-bodied foam and latte arts. The creamy consistency and higher fat content than other almond milk enable baristas to create beautiful latte art.

It also contains 5 grams of sugar from cane sugar for a sweeter flavor. The milk is free of soy, dairy, gluten, carrageenan for vegans. There are no stabilizers or artificial colours inside. If you prefer no sugar, you can also choose the unsweetened flavor.

If unopened, you can store it in the pantry for such a long time. However, the calcium percentage is lower than other brands.

Product Specification

Brand	Califia Farms
Servings per container	4
Calories	70
Total fat	4.5g
Sugar	5 g from cane sugar
Calcium	35%

Watch this video to see the review of Califia Farms Original Almond Milk:

6. Califia Farms Toasted Coconut Almond Milk Blend

Califia Farms makes a great blend between toasted coconut and almond milk for the rich coconut flavor. The pure flavor with no sugar added is a great base for smoothies, coffee or any beverage you like.

The calcium percentage is much higher than the previous product. If you prefer the creamy but more delicious flavor, try this one and you just don’t have enough. The blend also comes with higher price than the previous original almond milk, which is reasonable.

Product Specification

Brand	Califia Farms
Servings per container	6
Calories	45
Total fat	4g
Sugar	0 g
Calcium	35%

7. Elmhurst 1925 Unsweetened Almond Milk 

(Best for Toddlers)

Elmhurst specializes in vegan-based milk with many types of nut including cashew, hazelnut, oat, walnut, and of course, almond. All Elmhurst beverage use HydroRelease method to separate and get nutrients from nuts by water.

There are only 2 ingredients filtered water and almonds, which explain for the low amount of sugar. With high calories and high fat, this drink is nutritious enough for children. The downsides are 1 gram of saturated fat and 0% of calcium.

The texture is much creamier due to high calories, which also comes at a higher price.

Product Specification

Brand	Elmhurst
Servings per container	4
Calories	130
Total fat	11 g (1g saturated fat)
Sugar	1g
Calcium	0%

Watch this video to see the review of Elmhurst 1925 Unsweetened Almond Milk:

8. Orgain Organic Protein Almond Milk

(Best for Gym Lovers)

Orgain almond milk is produced from USDA organic almonds for chemicals prevention. This milk is outstanding with high protein 10 gram per 32 ounces, which is suitable for gym lovers.

This organic milk has no sugar included and rather low fat. It is free of gluten, artificial colors, flavors or preservatives. However, there are some minuses worth considering: low calcium, natural thickening and stabilizing additives – locust bean gum.

Product Specification

Brand	Orgain
Servings per container	4
Calories	80
Total fat	3.5 g
Sugar	0 g
Calcium	20%

9. Pacific Barista Series Original Almond Milk 

(Best for Frothing)

This Barista Series produces almond milk especially for baristas with high calories. However, the fat content is not as high as Califia Farms Original Almond Milk.

The sugar is from dried cane syrup, which is up to 8 grams. When you heat it up for lattes, this almond milk is a great substitution for dairy-based milk. The package comes with 12 units of 32-ounce canister. It is free of soy, gluten, dairy, and wheat/yeast.

This rich and creamy milk is suitable for frothing and easy to froth if you have less experience. However, the most worrying issue is the Carrageenan included in the milk.

Product Specification

Brand	Pacific Natural Foods
Servings per container	4
Calories	70
Total fat	3.5 g
Sugar	8g (from dried cane syrup)
Calcium	No information

Watch this video to see the review of Pacific “Barista Series” Almond Milk Review!

10. Pacific Foods Organic Original Almond Milk

The percentage of almond in Pacific Natural Foods’s milk is 4 %, which is higher than the almond percentage in Blue Almond’s milk (2%). This unsweetened almond milk has no sweeteners and hence suitable for dieters with low sugar.

The light roasted almonds bring the light flavor to the milk. BPA-free carton can be stored in pantry when unopened. It is free of lactose, soy, gluten. However, it lacks vitamin (except from vitamin D2) and calcium. No additional calcium is a great benefit if you are prescribed thyroid supplements.

The downside is the misleading description. Similar to the Barista series, this unsweetened milk also contains carrageenan.

Product Specification

Brand	Pacific Natural Foods
Servings per container	4
Calories	40
Total fat	3 g
Sugar	0g
Calcium	0%

11. Malk Unsweetened Almond Milk 

(Best for Cereal)

Malk almond milk has high calories and fat but it is not suitable for coffee as it curdled. However, the creamy flavor is great to eat with cereal. There are only 3 ingredients: filtered water, organic sprouted almonds and Himalayan salt for those worrying about additives and preservatives.

The USDA organic almonds also good for your health with no chemicals during plantation. The pure flavor is contained inside 28-ounce bottle, so you need to stock some before you drink it up.

Product Specification

Brand	Malk
Servings per container	3.5
Calories	130
Total fat	11 g
Sugar	< 1g
Calcium	6%

Watch this video to see the review of Malk Unsweetened Almond Milk:

12. So Delicious Unsweetened Almond Milk

This almond milk from So Delicious has other ingredients besides almond and water including food additive – gellan gum and natural stabilizer – locust bean gum. There is also vanilla flavor available.

This unsweetened milk is sugar free for healthy dieters with low calories. The calcium content is not too low when compared to other products. It is also non-GMO project verified.

Product Specification

Brand	So Delicious
Servings per container	4
Calories	30
Total fat	2.5 g
Sugar	0g
Calcium	35%

13. Trader Joe’s Almond Milk 

(Best Pack With Many Flavors)

This four-pack from Trader Joe comes with four flavours: matcha, blueberry lavender, cocoa cashew, and almond cashew and macadamia nut.

The matcha flavor has earthy taste from green tea leaves. Blueberry lavender flavor is an exotic combination between blueberries and lavender. Cocoa almond cashew beverage offers the rich and creamy texture from cashew and almond, which is further enhanced by sea salt. Almond cashew and macadamia nut blends so many nuts, which result in nutty flavors.

All canisters are free from gluten, dairy, and soy. However, there is no calcium and vitamins included.

Product Specification

Brand	TraderJoe
Servings per container	4
Calories	60
Total fat	2.5 g
Sugar	7 g from cane sugar
Calcium	0%

14. Kirkland Signature Organic Almond Unsweetened Milk

This package from Kirkland Signature comes with 6 32-ounce unsweetened almond milk. Make sure you can finish the whole package before it expires.

Because of unsweetened flavor, there is no sugar added. They add more vitamins into the milk, which makes this beverage high of vitamin A, D but low of calcium. No carrageenan is added to ensure the flavor of these slightly roasted almonds from Spain.

Product Specification

Brand	Kirkland Signature
Servings per container	4
Calories	30
Total fat	3 g
Sugar	0 g
Calcium	2 %

Watch this video to see the review of Almond Milk Kirkland Signature Brand:

15. Rude Health Organic Almond Milk 

(Best for Chai Tea)

This is the most high-end milk in the list because of the pure mountain spring water used in the milk. The organic Italian almonds (1%) are crushed into creamy mixture with organic rice. Then, Rude Health adds a dash of cold-pressed sunflower oil.

There are only 5 ingredients with no additives, preservatives or vitamins. Therefore, it lacks calcium and vitamins. The pure flavor makes it great to add into chai tea.

Product Specification

Brand	Rude Health
Servings per container	4
Calories	56
Total fat	1.49 g
Sugar	4.7 g
Calcium	0 %

Almond Milk Buying Guide

Almond milk is such a healthy alternative to dairy milk with its nutritional benefits. However, some preservatives or sugar added will affect its health benefits. You should consider the following features for the healthiest almond milk.

Nutritional Facts

The number of calories per 100ml should be lower than 50 because it is milk from nut without much protein. High vitamins or calcium is also good for your health.

Total Fat

Furthermore, the total fat of almond milk should be low, which is 2.5g per container. Because this is not cow milk, there should be no saturated fat to reduce your cholesterol level. Trans fat which raises your risk of cardiovascular disease should be avoided as well.

Sugars

To enjoy the natural flavour of almond milk, you should look for unsweetened almond milk with a low level of sugar. Nevertheless, some brands can add many types of sugar to make it easier to drink.

Gluten and Lactose

Most almond milk contains no gluten or lactose because it is dairy-free. Vegans or those with celiac disease can enjoy this milk with no worries about allergy. However, the ingredients in the product may include gluten like soybeans and peanuts. You should read the product information carefully before buying milk.

FAQs

You can find all the concerns regarding drinking almond milk in this section. If you are drinking different plant-based milk, look at the nutrition comparison chart right below.

My Top Pick

My favorite almond milk is also many people’s choice for almond milk, which is Silk Pure Almond Original Milk. The original milk with no sugar added helps me enjoy the pure flavor without any additional sweeteners. Moreover, it has a creamy texture with the high calcium content. Finally, I highly appreciate the conservation of the resources of this brand because it is non-GMO project verified.

Tell me what is your favourite almond milk in the comment section below.